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Glutamine is an amino acid protein found in our bodies’ muscles. Over 60% of our skeletal muscle tissue is Glutamine. Glutamine is the most abundant amino acid found in the body. It plays a wide role in a variety of biochemical functions. It is found in high concentrations in the brain, muscles, gut lining, lungs, heart, kidney, and liver where it has multiple and critical functions. 19 percent of a Glutamine molecule is made up of nitrogen, making it the primary conductor of nitrogen to the muscles.
What Kind of Results Can I expect from Glutamine?
Increased Lean Muscle Mass and Reduced Recovery Time.
Oral supplementation of Glutamine may increase plasma HGH levels by stimulating the anterior pituitary gland.
Protein synthesis, as any other amino acid, which can result in massive muscle gains for athletes.
Glutamine may assist your immune system in fighting off invading illness and bacteria.
Enhanced Nitrogen delivery for many anabolic processes increasing potential gains.
Cellular energy, as a source, next to glucose making it a prominent aid in glucose utilization keeping the blood glucose levels under control. Glutamine may help to decrease sugar cravings as well as the desire to consume alcohol.
Glutamine produces ammonium which may help regulation of acid-base balance in the kidney.
Who Should Take Glutamine?
Glutamine is an amino acid that is produced naturally by the body so not everyone needs supplementation to maintain healthy Glutamine levels.
Athletes and Body Builders pushing their body to peak performance levels will deal